Restless and Anxious

The one, two punch of being thrown in the singles club and quitting smoking has me feeling very restless and anxious. I think I need to focus on finding ways to relax a bit, a difficult task for me now-a-days.

I am thinking out cutting back on caffiene or perhaps quitting it all together. Caffiene is a motivator of restlessness and I need to subdue that.

I tried reading and that was ok, but it was kind of depressing. I'd like to work on recording some music. I am having a hard time focusing though. I keep thinking about too many things at the same time.