Determination
Self improvement requires determination not a casual resolve. Focus is result of determination and doesn't come without effort. Sometimes it takes an extreme effort, especially when habits are concerned.
A handful of habits I am trying to break myself from come to mind. I'm not going to mention them; I've identified them and that's all that is required. There are many obstacles in my way. In their very basic form they are almost all a form of fear.
Determination is needed to continue despite being in pain. Sometimes to suffer can be the greatest teacher of all.
Bad Choices, Bad Habits
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